Primal Health

Obesity is a chronic and debilitating disease; it is a clear sign that the whole body is deregulated.  Current research shows that there are severe underlying inflammatory conditions that facilitate the beginning and eventually establishment of those extra pounds. Literally, the body is on fire and this is a major step towards many more devastating chronic conditions.  Brand new scientific fields of Nutrigenomics and Functional Medicine prove now that our food interacts in many cases directly with our DNA to produce responses that depend on the very type of food consumed. An impressive range of chronic debilitating diseases are currently explained by this model and obesity is definitely one of them.

Which foods can cause inflammation in your body then and why? How can you prevent or cure such conditions?  We show you how the wrong types of food can switch on fat producing genes and crash your metabolism, thus resulting in rapid weight gain. You will be surprised by some supposedly “healthy” foods that are in fact 100% toxic.

Align your diet with your DNA requirements and your digestive capacity to ensure a long life of health and vitality. Learn how to boost your metabolism even more by combining top of the line diet with the most efficient training method to ensure maximum results in the minimum amount of time.

This is a book jam packed with valuable practical scientific information you can start applying immediately. A wealth of state of the art nutritional facts to support a lean and fit body for life. We  provide the guidelines to create perfectly balanced and healthy meals, as well as a detailed meal plans to begin with. Extensive detoxification plan to fortify your metabolism and natural defense mechanisms.

You will learn:

·         How your body reacts to your diet and how to use this knowledge to trigger weight loss and health promoting responses

·         How to turn on fat burning genes by incorporating key nutrients in your meals

·         Diet related conditions preventing you to be lean or even worse, making you obese and sick

·         How to break the cycle of obesity in the most efficient and smartest way

The DNA Diet Book A Natural Choice = A Wise Choice

With immense respect to human body and the powerful inherent natural processes available to us, we provide top of the line nutritional advice, while dissolving disease promoting myths and restoring a sound nutritional knowledge base for everybody

This is a holistic approach to a slim and fit body

In our book you will learn:

• How to activate your body's powerful healing and fat burning mechanisms.
• To Boost your metabolism in a smart, safe and easy way
• To work with your body, not against it

You will also find:

• Extensive lists of healthy foods
• Accurate way to calculate your ideal caloric intake and plan your meals based on it
• The best detoxification regimes to cleanse and boost your body’s defenses and abilities
• Healthy diet plan
• Eat proper meals full of flavor and nutrients.
• Don’t starve or deprive yourself of real food ever again

There is a natural and very efficient way to healing. Our bodies are genetically programmed to be healthy and full of vitality. We simply need to give them the right signals to activate their innate restorative mechanisms