Archive for the ‘Pioneer Doctors in Functional Medicine’ Category

Dr Uffe Ravnskov – The Cholesterol Myths

Sunday, May 8th, 2011
functional medicine and cholesterol

A magnificent doctor with an open mind bringing us closer to the cholesterol truth

This is a truly impressive doctor and researcher; Dr Uffe Ravnskov is a doctor (MD in 1961, University of Copenhagen) and independent researcher (PhD in 1973, University of Lund) and a specialist in Internal Medicine and Nephrology. He has literally published a zillion of articles, scientific papers about cholesterol and cardiovascular disease and has been awarded many times in his life for his contribution to innovative medical research. For me Dr Ravnskov is another pioneer of medicine. He has the courage to go against the erroneous but yet popular cholesterol theory for atherosclerosis.

Dr Ravnskov has published an impressive amount of work where he knocks down one by one all the myths concerning this hot matter: whether cholesterol and fats are responsible for heart attacks and atherosclerosis more specifically. He has a solid background in biochemistry and internal medicine; also his medical knowledge allows him to review from a doctor’s perspective many publications that never make it to the front cover just because they inconveniently prove that the cholesterol myth is completely inconsistent. In his website you will find so much information about this subject; I truly encourage you to take a look.

Dr Uffe Ravnskov’s Site

Dr Ravnskov is straight to the point: cholesterol is certainly not responsible but on the contrary people with elevated cholesterol were found to live more years than people deprived of dietary fat. That’s a bold statement to make but research shows exactly that. As I said you won’t find these publications in any front page as they completely go against the most popular and pharma supported official cholesterol model for heart disease. Also, he knocks down the myth that the levels of blood cholesterol are correlated in any way with the level of atherosclerosis found in a patient’s arteries. He explains why cholesterol is necessary for the human (and all mammals really) body, a basic piece of info that most doctors and researchers seem to dismiss after their first undergraduate year in university.

In his own words: “One of the most surprising facts about cholesterol is that there is no relationship between the blood cholesterol level and the degree of atherosclerosis in the vessels. If a high cholesterol really did promote atherosclerosis, then people with a high cholesterol should evidently be more atherosclerotic than people with a low. But it isn´t so.

The pathologist Dr. Kurt Landé and the biochemist Dr. Warren Sperry at the Department of Forensic Medicine of New York University were the first to study that question. The year was 1936. To their surprise, they found absolutely no correlation between the amount of cholesterol in the blood and the degree of atherosclerosis in the arteries of a large number of individuals who had died violently. In age group after age group their diagrams looked like the starry sky.

Drs. Landé and Sperry are never mentioned by the proponents of the diet-heart idea, or they misquote them and claim that they found a connection or they ignore their results by arguing that cholesterol values in the dead are not identical with those in living people.

That problem was solved by Dr. J. C. Paterson from London, Canada and his team. For many years they followed about 800 war veterans. Over the years, Dr. Paterson and his coworkers regularly analyzed blood samples from these veterans. Because they restricted their study to veterans who had died between the ages of sixty and seventy, the scientists were informed about the cholesterol level over a large part of the time when atherosclerosis normally develops.

Dr. Paterson and his colleagues did not find any connection either between the degree of atherosclerosis and the blood cholesterol level; those who had had low cholesterol were just as atherosclerotic when they died as those who had had high cholesterol.

Dr Ravnskov also explains what statins are and gives plenty of information about how they actually work and why they are the wrong drug for atherosclerosis although contradicting data may show that they have some cardioprotective effect.

“A new type of cholesterol-lowering drugs, the so-called statins (for instance Zocor® and Pravachol®) have been succesful. For the first time cholesterol-lowering have shown significant improvement of mortality, both coronary mortality, stroke mortality and total mortality. These trials are therefore considered as strong arguments for the idea, that a high cholesterol is dangerous.

Have these trials really demonstrated that raised LDL cholesterol has importance for coronary heart disease, as the trial directors concluded in the reports?

There is reason to question that, because some of the results are not consistent with what we have learned about cholesterol.

First, old patients were protected from cardiovascular disease just as much (or as little) as young ones, although most studies have shown that a high cholesterol is a weak risk factor, or no risk factor at all, for old people. (Unfortunately, in the only trial that included old people only, the PROSPER trial, the lowering of heart mortality was smaller than the increase of cancer mortality).

Second, also the number of strokes was reduced after statin treatment, although no studies have shown that a high cholesterol is a risk factor for stroke.

Third, patients who had had a coronary were protected although most studies have shown that a high cholesterol is a weak risk factor, if any at all, for those who already have had a coronary. (In fact, this finding should have stopped all the previous, secondary preventive trials).

And finally, the statins protected against coronary heart disease whether the cholesterol was high or low although most studies have shown that a normal or low cholesterol is no risk factor for coronary disease.

How come that the statins are effective for old people, for patients who already have had a coronary, and even for those whose cholesterol is normal? If the cholesterol level for these people is no risk factor for coronary disease, how could a lowering of that cholesterol improve their chances to avoid a coronary? The only reasonable explanation is that the statins do more than just lower cholesterol. There is much evidence for that.

The statins inhibit the body’s production of a substance called mevalonate, which is a precursor of cholesterol. When the production of mevalonate goes down, less cholesterol is produced by the cells and thus blood cholesterol goes down as well. But mevalonate is a precursor of other substances also, substances with important biologic functions. The metabolic pathways are not known in all details, but less mevalonate may explain why simvastatin makes smooth muscle cells less active and platelets less inclined to produce thromboxane. One of the first steps in arteriosclerosis is the growth and migration of smooth muscle cells inside the artery walls; and thromboxane is a substance which promotes the clogging of blood. Thus, by blocking the function of smooth muscle cells and platelets, simvastatin may benefit cardiovascular disease by at least two mechanisms and both of these mechanisms are independent of the cholesterol level. In fact, up till now we have learned about eleven anti-atherosclerotic effects of statin treatment that have been found independent on their effect on cholesterol.”


 

Dr Bieler – Food is Your Best Medicine

Friday, April 8th, 2011

 

During my research I found some very unique individuals who realized that food can act as a powerful healing agent, most of them after years of experience in the medical profession. So, here I would like to present Dr Bieler, an experienced doctor who found himself consistently at odds with the American Medical Association because he insisted that drugs are harmful and advised his patients to follow a therapeutic diet.

Dr Bieler graduated from the Ohio- Miami Medical School in 1916. He suffered severe asthma attacks which worsened as time passed by. While in Medical School none of his professors was able to help him handle or cure his disease, until he met Professor Agustin Levinson. Professor Levinson traveled and gave lectures about healing dietary habits; he advised Bieler to undergo a therapeutic diet to treat his problem with asthma. To Dr Bieler’s surprise asthma was treated and he started to use Levinson’s formula and principles first for himself and gradually for his patients. Dr Bieler concluded that the human body has its own powerful inherent healing mechanisms and that disease can be cured through proper nutrition. He realized that wrong lifestyle choices, toxic diet and synthetic drugs (which had started to be very popular by that time, i.e. the pharmaceutical companies had already gained a lot of power in influencing the mainstream medical practice) were the root cause for most diseases that people suffered from. Dr Bieler was very successful in treating patients from various backgrounds and with very diverse syndromes / symptoms. He had many famous patients such as Greta Garbo, Anthony Quinn, Gloria Swanson and many more. Probably his most comprehensive book is the “Food is Your Best Medicine” which was published in 1965. This is a small paperback book which you can buy very cheap in amazon or in a second hand book shop.

It is very impressive to see doctors who reached the same conclusions as we are now, without them having any of the state of the art facilities or research material that we do. In fact, there is no need for all these, if we simply keep an open mind and are ready to accept the truth even if it contradicts “common sense”. I am not a doctor myself so maybe it was a bit easier for me to adopt a new paradigm about my health but this is not the case for a doctor who has spent many years training and studying this very same medical science he will eventually oppose. I can only convey feelings of gratitude and awe when I find a doctor who has the courage and true sense of responsibility to accept and then support such an alternative medical model that obviously works better for public health.

Dr Bieler created the famous now Bieler Broth which advised his patients to consume every day. It is a super easy broth to make and has astonishing results. The basic concept of this broth, as with many alternative therapies, is that it restores the pH of the body.  The human body reaches its prime condition when pH is alkaline. Most of the modern foods and snacks we love today result in the body’s pH to become too acidic. According to Dr Bieler this is one of the basic reasons why we get sick and I can verify here that this is totally true. One of the first lessons in undergraduate Cell Biology is that the healthy cell’s pH is alkaline; the moment that the cellular pH balance is lost, a whole set of abnormal events take place, it’s like a chain reaction. Wrong pH in the cell means that the proteins and enzymes inside the cell cannot function as they are supposed to or they lose their functionality completely. The cellular biochemical balance is tightly regulated as it is a major factor that determines the condition and state of the cell. Of course it takes years of unhealthy dietary habits for a major devastating disease to establish in the body. By restoring the pH of the body is one the simplest and most efficient ways to reverse disease. Dr Bieler did not take any classes on Cell biology in Medical School so he had to come to this conclusion after years of experience; this makes his wisdom a million times more valuable.

 

Bieler’s Broth Recipe

1 pound string beans, ends snipped

6 medium zucchini (green), ends cut off

2 stalks celery, chopped

2 bunches parsley (cut stems, optional)

Several sprigs of tarragon or thyme, tied together

250 ml filtered water.

 

Put all ingredients in a large pot, add water, don’t freak out that it doesn’t seem like anywhere near enough water, bring to a boil, cover and simmer for about half an hour. Take out the tarragon/thyme, pour into a blender (or use a hand-held blender if you have one of those) and puree everything into a thick soup.

 

 

The Homocysteine Theory of Atherosclerosis – Tribute to Dr Kilmer McCully

Friday, May 28th, 2010

Tribute to Dr Kilmer McCully, The Scientist who discovered the causing agent and cure for Atherosclerosis

 

Dr Kilmer McCully is a research scientist and doctor from Harvard Medical School. In the 70s he began his own research on atherosclerosis. As a pioneering mind that he is, no doubt about that, he combined clinical data from seemingly unrelated medical fields. He did a thorough research on anything that could be related to atherosclerosis, even from the beginning of the previous century. He even bothered to re-examine preserved samples and read through reports of cases way before his time. The amount of literature he went through is literally impressive. He realized that atherosclerosis was a condition not related to the cholesterol consumption as it is believed.  His own experiments and clinical projects confirmed his findings. Many scientists since then have confirmed and retested his theory, proving every time that he is correct.

So what did Dr McCully find out? He realized that the development of atherosclerosis was consistent with the presence of one previously unsuspected amino acid called homocysteine. Homocysteine is produced in the body as a result of the metabolism of proteins we take in with our food. The body, usually, has all the necessary biochemical equipment and reactions to further transform homocysteine to harmless products. There are specialized enzymes in the liver which make this transformation happen. When too much protein is consumed though, the body cannot replenish these enzymes in an acceptable rate as there is a massive amount of protein to be metabolized and an equally large quantity of homocysteine to be converted into its harmless products. Furthermore, these enzymes require specific minerals and vitamins to stay fully active and efficient in what they are meant to do. They need Magnesium (Mg), vitamins B6, B12 and B9 to be able to undertake their task successfully. Our diet is extremely poor in this kind of nutrients now. A combination of a diet rich in protein and poor in vitamins and minerals causes a great amount of homocysteine to be accumulated in the liver without any alternative way out of the body. It really is that simple. It is basically a dietary imbalance rather than a vicious attack of cholesterol, one of the most important molecules our body possesses.

The problem with homocysteine is that it reacts with LDL (Low Density Lipoprotein) in the liver tissues. There, it forms a highly toxic form called homocysteine thiolactone which is subsequently released into the blood. This substance can cause severe oxidative damage to artery cells that take it in their cytoplasm, thus setting the ground ready for the development of atherosclerosis. Furthermore, these originally injured cells release homocysteine thiolactone in the neighboring cells, which undergo the same kind of damage. All these affected cells are in turn converted to abnormal cellular types (foam cells – very common in atheromatic plaques) which cannot function properly in any way at all. A whole range of irregular reactions is triggered which cause these early atheromatic plaques to progress gradually to fully developed atherosclerosis. Cholesterol is basically a healing molecule in this situation; it sticks to atheromatic plaques in an effort to heal the injuries. It is certainly not the causing agent of atherosclerosis but only a secondary effect of the damage that has already been done.

Dr McCully has demonstrated that by restoring the functionality of the liver enzymes that convert homocysteine in the harmless products, atherosclerosis can be reversed. The healing effect of simple vitamins and minerals is nothing less than a miracle, yet from a scientific point of view, it is fully expected and explained. It is simple biochemistry. From the moment you restore the imbalance that caused the problem in the first place, atherosclerosis has no reason to exist. The toxic substance that is causing the injuries and deterioration of the condition is gone and the body can very well take care of itself now. All it needs it’s a break from the continuous supply of homocysteine thiolactone to activate the right healing pathways. It will do so, every time, as long we give it the opportunity.

Being aware that this model may sound childish and simplistic, I can only encourage people to read Dr McCully’s books. The homocysteine theory of atherosclerosis offers a complete and sound biochemical model that explains an impressive amount of clinical and experimental data, something that the current cholesterol model fails to do. Also, don’t forget that the current lipid – cholesterol theory on how atherosclerosis occurs is extremely inconsistent, full of unexplainable points that nobody bothers to mention.  There is only a very vague mechanism proposed concerning the biochemical steps that could lead to the development of atheromatic plaques and this model has far too many gaps to be considered valid or scientifically sound. The fact that it is so popular is a combination of many factors. Maybe the most important one, worth mentioning here, is the massive profit that pharmaceutical companies gain from the cholesterol lowering drugs, called statins. This is a multibillion dollar business. Obviously, there is not much to gain from over the counter vitamins and mineral supplements so it is always a lot more convenient to just pretend these kind of scientific discoveries never happened, or even ridicule and hide them in any possible way. This is certainly the case of Dr McCully. As so many other medical pioneers, he had to face the ignorance, arrogance and reluctance of his colleagues to even consider and examine his evidence and proposed model. Few people were able to perceive the monumental significance of his findings and have supported him all the way. Since the 70s, when this story first came out, there have been more and more scientists and doctors supporting and proving Dr McCully right. It is indeed one of the most important findings for public health you can get hold of, which we thoroughly analyze and explain in our book.